If you’re a woman and you’re looking to avoid unwanted attention while working out, there are some women only gyms in Abuja to help you keep a fit-fam lifestyle.
Female only gyms are established to address the concerns of gym harassment and objectification. They offer safety, comfort and a sense of community to women.
Whether you’re a small business owner, nurse, civil service worker, or stay-at-home mom, the benefits of enrolling for membership at a female only gym are endless.
I’ll highlight the best women only gyms in Abuja to burn those unusual calories while feeling safe and secure.
Let’s jump right in.
Best Women Only Gyms In Abuja
Whether you’re into dumbbells, yoga or treadmills, there’s something for every woman in Abuja.
Here’s a list of our favourite women only gyms in Abuja to maintain the fit-fam lifestyle.
Ella’s Place Salon, Spa & Ladies Gym
- Website: www.ellasplace.net
- Address: 16 Ibrahim Jalo Waziri Street, Zone E, Apo, Abuja
- Phone: 09099999764, 09057666678
- Email: [email protected]
- Instagram: @ellasplaceabuja
Ella’s Place Salon, Spa & Ladies Gym is a women-centric health, fitness and beauty centre.
Established in 2016, the women only facility operates with the goal to help you feel great, stay fit, enjoy your best life, and build a healthier future.
The facility runs a hair salon, beauty spa and gym, all in one place. The female-only gym is well-equipped and offers fitness programs to help you get rid of unwanted fat.
Some of these fitness programs include:
- Cardio Training
- Strength Training
- Abs and Butt Workout
- Yoga
- Zumba
- Aerobics
- Salsa and Ballay
And a lot more. Away from the gym, Ella’s Place also helps you stay beautiful and achieve the body shape you desire with their spa and salon.
If you want to avoid unwanted attention at regular unisex gyms, Ella’s Place is the place to be for a wholesome wellness and fitness experience.
Pinkinetics
- Address: Suite 410, The Capital Hub, Ahmadu Bello Way, Jahi, Abuja
- Phone: 09055555918, 09082358000
- Email: [email protected]
- Instagram: @pinkinetics
Pinkinetics is a women only gym and beauty spa located in Jahi—Abuja. At the professional gym, they offer a wide range of fitness programs which include: yoga, aerobics, spinning, trampoline, tabata, kickboxing, dance and so much more!
They have a team of professional gym instructors available to guide you in your desired program during open hours. Also, if you need private one-on-one fitness classes, you can always ask and it will be granted!
Pinkinetics is another women only gym in Abuja to consider if you’re a privacy-conscious lady.
FAQs on Gyms in Abuja
Now that you’ve seen all the gyms in Abuja open to only women, here are some frequently asked questions.
What gyms have women’s only areas?
What are the pros of women-only gyms?
How much does gym membership cost in Abuja?
Final Words
There are numerous benefits attached to going to an all women’s gym.
First, there is undeniably no harassment and less gym-timidation. Also, you’ll find specialized fitness classes and equipment catered towards the specific needs of the female body.
If you’re looking for a place to work out comfortably in FCT-Abuja, lock in membership at any of the female gyms listed above.
Got any questions or suggestions?
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